John Smith 2x25:00/1:30r row
12,309m
Meters
50:00.0
Time
2:01.8
Pace
803
Calories
150
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,353m |
| Overall Time | 53:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 132 |
February 24, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,309m | 2:01.8 | 193 | 965 | 19 | 150 |
| 25:00.0 | 6,158m | 2:01.7 | 194 | 966 | 18 | 142 |
| 25:00.0 | 6,152m | 2:01.9 | 193 | 964 | 19 | 157 |
| r44m |
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Workout Graph
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