John Smith 2x3:00/4:00r row
1,755m
Meters
6:00.0
Time
1:42.5
Pace
141
Calories
174
Heart Rate
| Rest Distance | 893m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,648m |
| Overall Time | 14:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 129 |
March 01, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 29 | 174 |
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 28 | 170 |
| 3:00.0 | 887m | 1:41.4 | 335 | 1453 | 30 | 177 |
| r893m |
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Workout Graph
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