John Smith 10:00 row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
56
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
March 05, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 20 | 56 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 17 | 53 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 34 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 17 | 35 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 | |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.