John Smith 10:00 row
2,574
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
56
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
March 05, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 20 | 56 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 17 | 53 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 34 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 17 | 35 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | 161 |
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Workout Graph
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