John Smith 9:16 row
2,482m
Meters
9:16.8
Time
1:52.1
Pace
188
Calories
170
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 127 |
March 11, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,482m | 1:52.1 | 248 | 1153 | 25 | 170 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 25 | 166 |
| 7:06.0 | 1,000m | 1:46.4 | 291 | 1300 | 25 | 171 |
| 8:50.3 | 482m | 1:48.1 | 276 | 1251 | 24 | 172 |
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