John Smith 10:00 row
2,644m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
151
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
March 11, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 20 | 151 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 133 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 21 | 149 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 22 | 157 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 149 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 23 | 168 |
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Workout Graph
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