John Smith 15:00 row
3,833m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 135 |
March 29, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 21 | 151 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 19 | 137 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 21 | 148 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 154 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 | 158 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 161 |
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Workout Graph
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