John Smith 10:00 row
2,626m
Meters
10:00.0
Time
1:54.2
Pace
183
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 125 |
April 12, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 21 | 143 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 129 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 138 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 145 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 21 | 147 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 | 156 |
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Workout Graph
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