John Smith 3:18 row
915m
Meters
3:18.6
Time
1:48.5
Pace
73
Calories
153
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 251 |
April 23, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 915m | 1:48.5 | 274 | 1242 | 28 | 153 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 29 | 156 |
| 3:10.5 | 415m | 1:52.6 | 245 | 1142 | 26 | 150 |
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Workout Graph
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