John Smith 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 132 |
April 22, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 128 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | 123 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 21 | 139 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 133 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 128 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 119 |
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Workout Graph
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