John Smith 20:09 row
5,102m
Meters
20:09.2
Time
1:58.5
Pace
344
Calories
90
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 126 |
May 10, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,102m | 1:58.5 | 210 | 1023 | 20 | 90 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 20 | 151 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | 120 |
| 20:09.0 | 16m | 4:41.2 | 16 | 354 | 0 | 120 |
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