John Smith 1x20:00/1:30r row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
146
Heart Rate
| Rest Distance | 2,158m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,190m |
| Overall Time | 21:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 130 |
May 17, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 18 | 146 |
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 18 | 146 |
| r2,158m |
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Workout Graph
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