John Smith 2x25:00/1:30r row
12,364m
Meters
50:00.0
Time
2:01.3
Pace
812
Calories
154
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,430m |
| Overall Time | 53:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 126 |
May 19, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,364m | 2:01.3 | 196 | 974 | 19 | 154 |
| 25:00.0 | 6,284m | 1:59.3 | 206 | 1008 | 19 | 154 |
| 25:00.0 | 6,080m | 2:03.3 | 186 | 941 | 19 | 154 |
| r66m |
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Workout Graph
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