John Smith 2x25:00/1:30r row
12,374m
Meters
50:00.0
Time
2:01.2
Pace
813
Calories
149
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,416m |
| Overall Time | 53:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 129 |
May 31, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,374m | 2:01.2 | 196 | 976 | 18 | 149 |
| 25:00.0 | 6,260m | 1:59.8 | 204 | 1000 | 18 | 144 |
| 25:00.0 | 6,115m | 2:02.6 | 190 | 952 | 18 | 153 |
| r42m |
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Workout Graph
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