John Smith 2x20:00/1:30r row
9,952m
Meters
40:00.0
Time
2:00.5
Pace
658
Calories
151
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,990m |
| Overall Time | 43:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 130 |
June 03, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,952m | 2:00.5 | 200 | 987 | 18 | 151 |
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 18 | 148 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 18 | 154 |
| r38m |
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Workout Graph
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