John Smith 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 136 |
June 10, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 19 | 133 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 129 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 124 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 133 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 141 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 139 |
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Workout Graph
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