John Smith 2x25:00/1:30r row
12,461m
Meters
50:00.0
Time
2:00.3
Pace
824
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,489m |
| Overall Time | 53:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 128 |
June 14, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,461m | 2:00.3 | 201 | 990 | 18 | |
| 25:00.0 | 6,294m | 1:59.1 | 207 | 1011 | 18 | |
| 25:00.0 | 6,166m | 2:01.6 | 194 | 969 | 18 | |
| r28m |
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Workout Graph
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