John Smith 3x20:00/2:00r row
14,637
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
175
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,728 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 123 |
October 10, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,637 | 2:02.9 | 188 | 947 | 18 | 175 |
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 18 | 169 |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 18 | 174 |
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 18 | 184 |
| r91 |
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Workout Graph
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