John Smith 1:00:00 row
14,625
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
October 11, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,625 | 2:03.0 | 188 | 943 | 943 | 18 | 161 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 978 | 163 | 18 | 153 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 948 | 158 | 18 | 158 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 18 | 157 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 18 | 159 |
| 50:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 18 | 163 |
| 1:00:00.0 | 2,489 | 2:00.5 | 200 | 984 | 164 | 18 | 181 |
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Workout Graph
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