John Smith 2x30:00/3:00r row
15,080m
Meters
1:00:00.0
Time
1:59.3
Pace
1007
Calories
174
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,146m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
November 01, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,080m | 1:59.3 | 206 | 1008 | 18 | 174 |
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 18 | 169 |
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 18 | 179 |
| r66m |
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Workout Graph
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