John Smith 2x25:00/3:00r row
12,603m
Meters
50:00.0
Time
1:59.0
Pace
844
Calories
166
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,639m |
| Overall Time | 56:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 137 |
November 18, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,603m | 1:59.0 | 208 | 1014 | 18 | 166 |
| 25:00.0 | 6,301m | 1:59.0 | 208 | 1014 | 18 | 162 |
| 25:00.0 | 6,302m | 1:59.0 | 208 | 1014 | 19 | 170 |
| r36m |
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Workout Graph
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