John Smith 1:00:00 row
15,153m
Meters
1:00:00.0
Time
1:58.7
Pace
1015
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 129 |
November 22, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,153m | 1:58.7 | 209 | 1018 | 18 | 154 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 18 | 142 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 18 | 152 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 18 | 152 |
| 40:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 18 | 157 |
| 50:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 18 | 159 |
| 1:00:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 18 | 162 |
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Workout Graph
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