John Smith 16:10 row
3,972m
Meters
16:10.6
Time
2:02.1
Pace
267
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 130 |
November 24, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 3,972m | 2:02.1 | 192 | 960 | 18 | 158 |
| 9:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 18 | 156 |
| 16:10.6 | 1,679m | 2:08.2 | 166 | 871 | 18 | 160 |
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Workout Graph
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