John Smith 20:02 row
4,817m
Meters
20:02.7
Time
2:04.8
Pace
306
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 127 |
February 06, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,817m | 2:04.8 | 180 | 919 | 18 | 168 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 18 | 167 |
| 16:00.0 | 1,904m | 2:06.0 | 175 | 901 | 18 | 169 |
| 20:02.7 | 937m | 2:09.5 | 161 | 854 | 18 | 170 |
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Workout Graph
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