John Smith 15:00 row
3,762m
Meters
15:00.0
Time
1:59.6
Pace
248
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 138 |
February 09, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 19 | 158 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 | 142 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 19 | 155 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 19 | 161 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 19 | 164 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 | 169 |
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Workout Graph
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