John Smith 2x25:00/3:00r row
12,165m
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
166
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,229m |
| Overall Time | 56:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 129 |
February 13, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,165m | 2:03.3 | 187 | 942 | 18 | 166 |
| 25:00.0 | 6,105m | 2:02.8 | 189 | 949 | 18 | 160 |
| 25:00.0 | 6,061m | 2:03.7 | 185 | 935 | 18 | 173 |
| r64m |
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Workout Graph
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