John Smith 3x2000m/4:00r row
6,000m
Meters
22:18.3
Time
1:51.5
Pace
436
Calories
168
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,252m |
| Overall Time | 34:18.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 132 |
February 14, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 6,000m | 1:51.5 | 252 | 1168 | 25 | 168 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 26 | 161 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 171 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 174 |
| r252m |
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Workout Graph
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