John Smith 2x20:00/3:00r row
9,661m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
153
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,698m |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 129 |
February 27, 2023 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,661m | 2:04.2 | 183 | 928 | 18 | 153 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 18 | 149 |
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 18 | 158 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.