John Smith 1x25:00/3:00r row
5,880m
Meters
25:00.0
Time
2:07.5
Pace
366
Calories
144
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,898m |
| Overall Time | 28:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 126 |
March 06, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,880m | 2:07.5 | 169 | 880 | 18 | 144 |
| 25:00.0 | 5,879m | 2:07.5 | 169 | 880 | 18 | 144 |
| r18m |
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Workout Graph
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