12,355m row on March 16, 2023

John Smith 12,355m row

12,355m

Meters

50:00.0

Time

2:01.4

Pace

811

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

2x 25 mins, 3 mins rest