John Smith 1:09 row
146m
Meters
1:09.2
Time
3:56.9
Pace
9
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 128 |
March 21, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.2 | 146m | 3:56.9 | 26 | 390 | 19 | 109 |
| 1:09.2 | 147m | 3:55.3 | 27 | 392 | 19 | 109 |
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Workout Graph
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