John Smith 1000m row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
81
Calories
156
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 137 |
March 25, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 24 | 156 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 25 | 156 |
| 0:50.4 | 500m | 1:40.8 | 342 | 1476 | 24 | 161 |
| 0:50.0 | 750m | 1:40.0 | 350 | 1504 | 24 | 159 |
| 0:49.3 | 1,000m | 1:38.6 | 365 | 1556 | 26 | 150 |
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Workout Graph
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