John Smith 2x20:00/1:30r row
10,027m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
162
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,131m |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 132 |
March 27, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,027m | 1:59.6 | 204 | 1002 | 18 | 162 |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 18 | 154 |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 18 | 171 |
| r104m |
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Workout Graph
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