John Smith 1x20:00/1:30r row

4,970m

Meters

20:00.0

Time

2:00.7

Pace

328

Calories

150

Heart Rate

Rest Distance924m
Rest Time1:30.0
Overall Distance5,894m
Overall Time21:30.0
Average Watts199
Calories Per Hour984
Stroke Rate18
Stroke Count366
Drag Factor131

March 30, 2023 18:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,970m 2:00.7 199 984 18 150
20:00.0 4,969m 2:00.7 199 984 18 150
r924m

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Workout Graph

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