John Smith 1x20:00/1:30r row
4,970
Meters
20:00.0
Time
2:00.7
Pace
328
Calories
150
Heart Rate
| Rest Distance | 924 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,894 |
| Overall Time | 21:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 131 |
March 30, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 18 | 150 |
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 18 | 150 |
| r924 |
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