John Smith 2x20:00/2:00r row
10,266m
Meters
40:00.0
Time
1:56.8
Pace
710
Calories
86
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,293m |
| Overall Time | 44:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 126 |
April 11, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,266m | 1:56.8 | 219 | 1054 | 22 | 86 |
| 20:00.0 | 5,290m | 1:53.4 | 240 | 1125 | 22 | 0 |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 22 | 173 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.