John Smith 874m row
874m
Meters
3:20.5
Time
1:54.7
Pace
69
Calories
111
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 134 |
April 12, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 874m | 1:54.7 | 232 | 1098 | 26 | 111 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | 86 |
| 1:20.0 | 874m | 1:46.9 | 286 | 1284 | 25 | 136 |
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Workout Graph
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