John Smith 15:00 row

3,952m

Meters

15:00.0

Time

1:53.8

Pace

276

Calories

150

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate22
Stroke Count331
Drag Factor124

May 15, 2023 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,952m 1:53.8 237 1115 22 150
3:00.0 795m 1:53.2 241 1130 21 139
6:00.0 791m 1:53.7 238 1117 21 139
9:00.0 777m 1:55.8 225 1075 22 148
12:00.0 785m 1:54.6 232 1099 22 155
15:00.0 805m 1:51.8 250 1161 24 172

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Workout Graph

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