John Smith v750m/6:00r...2 row
1,500m
Meters
4:59.1
Time
1:39.7
Pace
125
Calories
162
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,583m |
| Overall Time | 10:59.1 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 132 |
May 15, 2023 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,500m | 1:39.7 | 353 | 1515 | 28 | 162 | |
| 2:30.0 | 750m | 1:40.0 | 350 | 1504 | 28 | 162 | |
| r: 6:00 | 83m | ||||||
| 2:29.1 | 750m | 1:39.4 | 356 | 1526 | 28 | 163 | |
| r83m |
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