John Smith 40:00 row
9,842m
Meters
40:00.0
Time
2:01.9
Pace
641
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 125 |
June 05, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,842m | 2:01.9 | 193 | 964 | 18 | 167 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 19 | 158 |
| 16:00.0 | 1,948m | 2:03.2 | 187 | 944 | 18 | 160 |
| 24:00.0 | 1,943m | 2:03.5 | 186 | 939 | 19 | 166 |
| 32:00.0 | 1,972m | 2:01.7 | 194 | 968 | 19 | 172 |
| 40:00.0 | 1,997m | 2:00.1 | 202 | 993 | 19 | 180 |
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Workout Graph
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