John Smith 1x20:00/2:00r row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
141
Heart Rate
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,764m |
| Overall Time | 22:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 120 |
June 08, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 21 | 141 |
| 20:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 21 | 141 |
| r1,651m |
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Workout Graph
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15@ 20, 3@ 22, 2@ 24