John Smith 2x5:00/2:00r row

2,419m

Meters

10:00.0

Time

2:04.0

Pace

154

Calories

164

Heart Rate

Rest Distance93m
Rest Time4:00.0
Overall Distance2,512m
Overall Time14:00.0
Average Watts183
Calories Per Hour931
Stroke Rate19
Stroke Count187
Drag Factor126

July 06, 2023 18:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,419m 2:04.0 183 931 19 164
5:00.0 1,231m 2:01.8 193 965 19 165
5:00.0 1,187m 2:06.3 173 896 19 164
r93m

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