John Smith 2x25:00/1:30r row
11,966m
Meters
50:00.0
Time
2:05.3
Pace
759
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,000m |
| Overall Time | 53:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 876 |
| Drag Factor | 126 |
January 31, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,966m | 2:05.3 | 178 | 911 | 17 | 149 |
| 25:00.0 | 6,067m | 2:03.6 | 185 | 937 | 18 | 147 |
| 25:00.0 | 5,900m | 2:07.1 | 170 | 886 | 17 | 151 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.