John Smith 2x37:30/2:00r row
17,978m
Meters
1:15:00.0
Time
2:05.1
Pace
1143
Calories
163
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,003m |
| Overall Time | 1:19:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 1301 |
| Drag Factor | 125 |
February 01, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,978m | 2:05.1 | 179 | 914 | 17 | 163 |
| 37:30.0 | 9,032m | 2:04.5 | 181 | 923 | 17 | 158 |
| 37:30.0 | 8,946m | 2:05.7 | 176 | 905 | 18 | 169 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.