John Smith 45:00 row
10,852m
Meters
45:00.0
Time
2:04.4
Pace
692
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 123 |
February 06, 2024 18:53:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,852m | 2:04.4 | 182 | 925 | 18 | 168 |
| 9:00.0 | 2,227m | 2:01.2 | 196 | 975 | 18 | 165 |
| 18:00.0 | 2,181m | 2:03.7 | 184 | 934 | 18 | 167 |
| 27:00.0 | 2,142m | 2:06.0 | 175 | 901 | 18 | 167 |
| 36:00.0 | 2,146m | 2:05.8 | 176 | 904 | 18 | 169 |
| 45:00.0 | 2,156m | 2:05.2 | 178 | 913 | 18 | 172 |
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Workout Graph
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