John Smith 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 134 |
February 07, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 19 | 134 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 75 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 143 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 145 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 18 | 151 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 157 |
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Workout Graph
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