John Smith 3:24 row
710m
Meters
3:24.1
Time
2:23.7
Pace
40
Calories
145
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 134 |
February 07, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.1 | 710m | 2:23.7 | 118 | 705 | 18 | 145 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 142 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 141 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 148 |
3:24.0 | 58m | 3:26.8 | 40 | 436 | 14 | 151 |
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Workout Graph
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