John Smith 45:00 row
10,958m
Meters
45:00.0
Time
2:03.1
Pace
707
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 125 |
February 08, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,958m | 2:03.1 | 187 | 944 | 17 | 153 |
| 9:00.0 | 2,195m | 2:03.0 | 188 | 947 | 17 | 142 |
| 18:00.0 | 2,204m | 2:02.5 | 190 | 955 | 17 | 153 |
| 27:00.0 | 2,195m | 2:03.0 | 188 | 947 | 18 | 153 |
| 36:00.0 | 2,189m | 2:03.3 | 187 | 941 | 18 | 157 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 | 160 |
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Workout Graph
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