John Smith 45:00 row
11,061m
Meters
45:00.0
Time
2:02.0
Pace
719
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 128 |
February 12, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,061m | 2:02.0 | 193 | 962 | 17 | 152 |
| 9:00.0 | 2,237m | 2:00.6 | 199 | 985 | 17 | 140 |
| 18:00.0 | 2,233m | 2:00.9 | 198 | 981 | 18 | 150 |
| 27:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 153 |
| 36:00.0 | 2,192m | 2:03.1 | 187 | 944 | 18 | 156 |
| 45:00.0 | 2,202m | 2:02.6 | 190 | 953 | 18 | 163 |
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Workout Graph
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