John Smith 1x20:00/2:00r row
4,953m
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
148
Heart Rate
| Rest Distance | 2,499m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,452m |
| Overall Time | 22:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 130 |
February 21, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 18 | 148 |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 18 | 148 |
| r2,499m |
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Workout Graph
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