John Smith 1x15:00/2:00r row
3,646m
Meters
15:00.0
Time
2:03.4
Pace
235
Calories
151
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,654m |
| Overall Time | 17:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 103 |
May 22, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 17 | 151 |
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 17 | 151 |
| r8m |
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Workout Graph
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