John Smith 4:04 row
990m
Meters
4:04.3
Time
2:03.3
Pace
63
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 121 |
July 11, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 990m | 2:03.3 | 186 | 941 | 17 | 125 |
| 4:04.3 | 990m | 2:03.3 | 186 | 941 | 17 | 125 |
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Workout Graph
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